Bai Mudan White tea
Bai Mudan White Tea is the least processed of all teas and is an excellent choice for health and wellness. Known for its fresh and delicate flavor and rich antioxidant benefits. Bai Mudan is loaded with polyphenols that support the immune system and offer numerous health benefits. With the presence of the amino acid, L-Theanine, this tea will relax and calm your senses with zero caffeine.
Several studies have linked blueberry consumption to noticeable reductions in blood pressure. With high blood pressure recognized as one of the risk factors for heart disease, consuming blueberries daily can be a simple,delicious way to support your heart health.
Lavender has been for long used as the remedy for a range of mental conditions: insomnia and anxiety, depression and mood disturbances. The plant produces calming, soothing, and sedative effects.
Lemon balm is not just a sedative, though it has a soothing effect on the nervous system and alleviates anxiety (as nerve tonic), it is especially effective and advisable for problems that have arisen from longstanding stress. The effect is doubled if the herb is combined with other calming herbs.
Chamomile tea is praised for its sedative, calming, and relaxing effects. It is advisable for insomnia treatment, as well as anxiety and trouble relief. People take bathes with Chamomile to calm nerves, relieve muscle pain, and make skin softer.
Passionflower is commonly utilized to respond to insomnia, aiding transition into a natural sleep without any “narcotic” hangover. Passionflower works directly on the central nervous system to help lull us to sleep. GABA is an inhibitory neurotransmitter, which means that it helps induce relaxation and sleep. It’s produced naturally in the brain. Research finds that passion flower may boost GABA levels and promote relaxation.
Elderflower contains quercetin, which is a flavonoid and it has powerful antioxidant properties. The detoxifying effects of the antioxidants found in elderflower tea can help to regenerate and repair cells by protecting your body from oxidative stress.
Emperor Shennong is known as the "Father of Traditional Medicine.
His book, Shennong Bencaojing is the foundation for the study of the beneficial attributes of botanicals and herbs.